Sadly, that shoulder has begun to ache in the last several months as a result of using that arm almost exclusively because my other shoulder hurt so much. and Privacy Policy and steps will be taken to remove posts identified DH had to help me with almost everything: dressing, cutting food, you name it. "telephone": "9039397500", It's true, no one really tells you about the level of pain involved and as a result I have been nervous as well about re-injuring myself doing more than I should. Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. She finally told me she was cutting me loose and I stopped going, only to start again two weeks later. I'm heading into tenth week post rotary cuff surgery, massive tear they said. "name": "Question: I had rotator cuff surgery and bicep tenodesis surgery 11 weeks ago. One included a repair of a torn biceps. Continuing your exercises is key. The surgery seems to have been successful, but it has left me with numbness and pain in my little and ring fingers, and also extreme pain in my forearm if I attempt some of the PT exercises. As many here have described, the pain is shocking and I have had to take Percocet off and on since the beginning. I'm still hoping for that one year difference everyone talks about. I got home from work and noticed a bulge in my bicep area. I agree with the advice to talk with your surgeon and physical therapist. Posts: 26. I thought with the arm in a sling it would be okay but it didn't help. All I can say is that religiously doing PT at home and at therapy is vital for your recovery. Imamom. I have read posts from people saying how quickly they recovered from rotator cuff surgery, but that certainly wasn't my experience.I had the bone spur removal and a rotator cuff tear repair in August 2015 and I can honestly say it was many months before I eventually had a reasonable night's sleep. I had rotor cuff repair, 2 anchors also bone spurs. My surgeon wont do a repeat MRI to check for issues since am still having pain. That's interesting. Everyone, I appreciate your tips and suggestions. I still take advil after my therapy, and sometimes at night to sleep better. Your goal is to obtain 70-80% of your range of motion during this 6 weeks. We are both around 70 years old. Tendon repair and bone spur removal. Registered in England and Wales. I slept in a recliner for one week. 8 weeks, you are definitely in a bad part of the recovery. Thanks to everyone for taking the time to address my concerns. The physio says that the overall shoulder inflammation is likely to continue for 3 to 6 months, which came as a surprise to hear. I do know I have a bone spur on my acromion bone, the Dr calls it "thickening". I appreciate the stretching however excruciating it is as I feel like I can move again afterwards, but the throbbing pain at the same sight of one of my tears has me concerned. I was in my sling daily for 3 months, and then I wore it when we were going to be in crowded areas in case I got bumped. If he really wants to go, he should be willing to do whatever it takes to keep you safe and comfortable, and I'm sure he will. But, I still hurt. Two week cruise 9 weeks after rotator cuff surgery Two week cruise 9 weeks after rotator cuff surgery. It is also possible to have a partial tear, a defect where little of the tendon remains. Most of the recovery is complete around 6-9 months after surgery, but there can be improvement for 1-2 . Honestly that was the worst part of the whole thing, pain was secondary. "priceRange": "$$", I had an MRI done Monday and see the Dr Friday to go over the results. Everyone heals differently and not all doctors are equal, either. I followed the PT instructions to the letter and on reflection I wonder if maybe that was such a good idea because I was always in so much pain afterwards. ( Although I was aware of the possibility of becoming dependant on them, I did not have an issue getting off of the meds.) I'm sorry you had such a hard time, too. Cliffy the mailman. This allows a skilled surgeon to examine the joints key structures. Everybody told me itll be 12 months to 14 months to heal. Use of the forums is subject to our Terms of Use However, I've not been on painkillers since week 4. I tried lots of different methods to try to get some relief and really the only thing that had a positive efffect was time. Is it normal to have pain 3 weeks after shoulder surgery? If you find that the wound is very red and swollen, contact the hospital. The upside is that you DO get there. If there was a recliner in our cabin, I would be much less hesitant to go. Too soon will likely cause the injury. Read our editorial policy. "Thursday", So I know the pain that you are in. If he/she thinks it's okay to go, and if DH is willing to take care of all the things he is already doing for you, and you continue to do your therapy exercises, then I would go. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. To prevent the need for surgery, physical therapy will help you achieve a well-balanced rotator cuff. I know this post is 3 years old but I came across it and I feel hope. Doctors discuss this topic at your first post-operative meeting. You cannot drive a car for 6 weeks, and it may take 4 weeks to return to work if you have a desk job. While a number of reasons can contribute to shoulder pain at night, two of the most common are inflammation of the rotator cuff and shoulder bursitis. Even jiggling the arm in a car ride while in the sling made it ache. The recovery from surgery can be a long one, but there are some ways to reduce the pain and stay mobile. Patients AND therapists. I'm weaning myself off Demerol, because I don't want to become an addict living in a van down by the river! The Rotator Cuff Surgery Recovery Timeline varies significantly and can take 6 months or more. "Tuesday", I start PT in 11 days. Tolerable, but it is unnerving me because I am not doing much and its hurting. You are doing therapy aren't you? I was "cleared" by my doctor at 4 months. The PT seems to think it is from a nerve in my neck. Read our editorial policy. Recovery from a rotator cuff surgery is of utmost importance and its okay if you cannot drive for a few more days. The more stiff the shoulder is, the more painful it will be to move. While this stiffness may be unpleasant, the study found it typically resolved with six to 12 months after the surgery. My recliner was my friend for several weeks. Move your shoulders while walking as much as you can. If you have a torn rotator cuff, it can be difficult to tell whether or not your rotator cuff surgery succeeded or failed. I would assume that your steward could locate a lounger from under these circumstances for you. Try to put your finger right on your fist. 93 users are following. If you are considering rotator cuff surgery, you should learn about the risks and benefits of the procedure. I'm really curious why your doc is having you do exercises during the initial 6 week period. I putter around the house but need to stop and ice my shoulder with my arm well supported with pillows several times a day. I have not written on this for quite some time, but thought maybe now would be a good time to check in with everyone who shares similar experiences with this surgery. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months. Follow these important do and donts tips to get the best results and recover as quickly as possible. The insurer will want to know why you didn't notify them of your situation nine weeks ago when you needed the operation. It just hurt to much. I'm glad your pain level is good! Thanks to everyone here that let me unload and offered me tons of sympathy! My surgery was over 2 years ago and was the hardest thing I'v ever done. Do not move the shoulder or grip with the hand where the operation was performed. He had both shoulders repaired (at separate times) with rotator cuff surgery and only took one pain pill. My PT started at 4 weeks and has been a roller coaster. If you experience rotator cuff pain, call Dr Chandra Skehar. In any event, and I'm sorry for commentingon your husband, but in light of your circumstances, he seems very inconsiderate. Alaska is lovely so hopefully it will provide a welcome diversion. The more I move around the more my soreness went away. 3 I am a bit shocked about how much it has taken out of me as well and miss my more active lifestyle. I think you are right to do exercises daily but I wouldn't beat yourself up about the amount of reps. The pain is intense at times and I still take pain medication at night. Thanks. I was very nervous of pushing too far, and it was a good year before I started using a decent amount or resistance in exercising. Hopefully they have quilts. CC Help Jenn Maybe some extra padding underneath, if it isn't soft enough already. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Since then the sling has been off and the real PT has begun 3 times a week. . All you went through and may still be going through. My partner helped me with the physio but again that would often be so painful as the scar tissue was 'exercised'! I felt like not going back to my PT a week ago since it hurt So Bad, but I am continuing it. "dayOfWeek": [ Anyone out there recently returned to shooting after rotator cuff . I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. If you have a nerve block, it is normal for your hands and fingers to be numb for some time after surgery. Although rehabilitative protocols differ depending on the surgery, there is one common complaint shoulder patients have regardless of the type of surgery. An unhealthy bursa can lead to intense inflammation and pain. Overall, about 90% of patients are satisfied with their shoulder after cuff repair and experience significant improvement in function after surgery. Today, I heard a pop in my shoulder and immediately I have pain in the upper arm and shoulder. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. My other shoulder is also torn, but I may not fix it. Luckily I grew up with a guy. However, you won't need to take 5 months off from work to recover. By Raising your arm after rotator cuff surgery will take time depending on how many repairs were done on your shoulder. This is because the rotator cuff muscles lack full control of the shoulder. Important announcement regarding COVID-19 Pandemic. Does this sound typical. Always hold the sling unless you are changing clothes or doing physical therapy. Remember that rotator cuff surgery is the first step in repairing the joint. "@type": "PostalAddress", I'm not sure if I am going to face surgery or not. I'm right handed so this has been a real learning experience. My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. This made a huge difference to me. Wear the sling in uncontrolled environments (like outsideof the cabin), bring baggies to use as an ice pack, do my at home PT exercises, no swim strokes that use the shoulder in the pool (OK to stand there and gently move my arms back and forth, use pillows and my sling in bed. If not, they can remove the bursa. I have an old boyfriend who is a fabulous skier. Some doctors may also prescribe anti-inflammatories or inject cortisone directly into the shoulder. Nobody seems to want to tell you what you are about to experience. I have expressed my concerns about the difficulty of being without a recliner to my husband but he really wants to go on the cruise. Two hundred seventy-four patients (153 [56%] men and 121 [44%] women; mean age, 53 years) were analyzed. One thing I noticed that helped me that i want to share was to not sit around and wallow and watch TV. Okay, let's do the surgery. I still have some pain, but, my arm can do more things that it could do even one month ago. I am so afraid to reinjure the cuff while doing the exercixes. It made me feel better. I love the suggestion about renting a recliner!! Fast forward to this February. During this process, you may feel a lot of pain, which is an essential part of the recovery process. About a week ago I was yawning in my recliner with sling on and stretched my should slightly and felt a pop (likely released an adhesion). At 6 weeks, the sling is discontinu. I am 9 weeks post surgery. Dont drive. All rights reserved. If this muscle or tendon is torn or strained, doctors may recommend rotator cuff surgery to repair the damage. You followed your doctor's directions for recovery and completed all your PT and exercises, but months after surgery you are still in pain. They did an mri and the Dr. said I have a tear in my rotator cuff. The water allows you to move your arm with very little stress on your shoulder. Hi Latonya. I still wear the sling when outside the house as it is an uncontrolled environment. Yes, there are many different procedures, healing rates, etc. . I couldnt move, I couldnt sleep, I couldnt do anything. After 6 months, full return to sports and heavy labor were allowed. He didn't know how bad the tendon was till he got in and had to make a big incision under my arm pit to do that repair. About 2 months after my surgery I went to a different physical therapist due to us going to another state for a few months. My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. Notes on After Rotator Cuff Surgery-when will the pain end? Patient is a UK registered trade mark. (We sometimes get posts here from cruisers who chose not to buy insurance. Funny, I was in Santa Cruz 2 weeks ago. Both arms are as strong and mobile as each other, but it doesn't happen overnight. Always speak to your doctor before acting and in cases of emergency seek Thanks ! Each procedure includes a recovery time, but these tips can help you. I went back to work two days ago. My sugeon told me that is a quicker recovery than rotator cuff repair. Sounds like we are pretty similar. This means wearing it at all times, including sleeping. Thanks. My dr. has limited me to doing the "dangle" twice a day and that's it. I panicked and called the answering service for my surgeon. This was on the recommendation of my therapist, who I have learned to trust more than my doctor! I appreciate the suggestion. I went to PT after two weeks and only have a few exercises to do so far. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. Too ambitious? "https://www.facebook.com/AzaleaOrtho/", Its not a sprint its a marathon. "streetAddress": "3414 Golden Rd", I believe stretching is the key to recovering your range of motion (ROM). It maybe helped 25% or so with the pain, so I soldiered on with my therapy. I want my right arm backthe one I use for everything! Most of the info I have found in the internet seems to be consistent with keeping the arm immobilized for the first six weeks. I am a 56 year old female who usually has a high tolerance for pain. The. Would you be able to do it on a ship? Always speak to your doctor before acting and in cases of emergency seek The pain is so bad at times. Take a shower, but make sure to cover your shoulders with something protective like plastic from getting wet. Patient testimonial 16 weeks post rotator cuff surgery. Thank you for this inspiration! How are you doing now? Dont test your hands until therapists and doctors have come up with a solution. "@type": "GeoCoordinates", My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. If I feel Im not up to going, they will fill out the insurance forms for me. I'm curious to see what the one year mark will bring in December. 19952023, The Independent Traveler, Inc. Two week cruise 9 weeks after rotator cuff surgery, Forum Assistance - Welcome to Cruise Critic, Announcement: Upgrade Your Horizon ~ Sponsored by Regent Seven Seas Cruises. "https://www.linkedin.com/company/azalea-orthopedic/", After your surgery, your arm will be immobilized in a sling for four to six weeks. } I'm just starting week 5 post surgery. He also stressed that it can't be rushed. I think because of the lack of sleep also, you don't feel you are living in the real world - I wasn't going to the gym, feeling sociable, all of the normal things I was used to doing. As an aside, we went on a cruise shortly after I suddenly had a torn rotator cuff, and I was in some agony. I still needed to put my arm in a sling when I walk longer then 1/2 mile. Thanks for your post and suggestion. Thank you for the information! Not sure what to expect at my age. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Good luck to you! Posted Thank you for your post, I am post op 15 weeks from rotary cuff and still in therapy 3x a week still unable to lift my arm up over my head and still have some aches and pain. He called back and said it sounds like I have a Popeye condition and nothing to worry about, but this morning I could lift my arm overhead now, its too painful. "Friday" Most patients, when lifting the arm up overhead, will notice that the head of the humerus bone will ride upwards and restrict motion. Physical therapy is an important part of recovery from rotator cuff surgery. Do NOT increase your pain level, and definitely do NOT do these moves unless your doctor has given approval. You don't snap back to normal quickly; you can't sleep the way you would like to (I remember all those nights in a recliner), etc. I am 15 months post op from rotator/bicep repair surgery. I am sleeping on my back (I am a side sleeper) in a bed that elevates the head so I have managed to avoid the recliner, but the pain is still bad enough to keep me awake, or wake me up several times a night. Chronic rotator cuff tendon lesions can lead to atrophy, fatty degeneration and functional alterations of the respective muscles. Sounds very much like yours. 6 years ago, Theyve given me the go ahead with precautions. My doctor has me off work for a minimum of 6 months due to the extensive repair of my dominant right arm. ?? Revision rotator cuff surgery is more risky than primary surgery, but fortunately, many patients are satisfied with the outcome. I had forgotten. I only know that it takes time and I did have a bad cuff.m thx for the wishes. Our team of doctors at Azalea Orthopedics specialize in shoulder injuries and conditions; they treat complex and simple conditions with the latest techniques available. Dec 12, 2018. Wrong! Most patients who have had rotator cuff surgery will tell you that it takes about nine months before the shoulder feels completely normal. Narrative review: Rotator cuff injury ranges from tendinopathies to tears that usually result from trauma that could be either micro-trauma or macro-trauma. Hi. I feel like a walking zombie. ", Day of Surgery Rotator cuff surgery is an outpatient procedure. For the first 30 days, your arm should be in a sling. and Privacy Policy and steps will be taken to remove posts identified Any info on swimming and its harm or benefit in the early months? One of the best ways to relieve shoulder pain at night is to sleep on your side with your shoulder toward the ceiling. If surgery is required, your surgeon may choose arthroscopic rotator cuff surgery. The doctor thinks it's the ulnar nerve . I agree with the others that this is a medical question and you should be consulting your orthopedist and physical therapist, not strangers on a message board. You can reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today. Also, even though I have been relatively pain free, I just moved back into my bed 4 nights ago. In most cases, this can get treated with home care, but if the pain persists, it is time to see a shoulder surgeon. Karen, I really empathise with you and this forum was my salvation for many, many nights for a long time after my rotator cuff surgery. The physical therapy program will help you regain full strength and range of motion in your shoulder. Well I am new to the forum. Search there and also online in general about renting a recliner for your cabin. Imamom, May 26, 2019 in Ask a Cruise Question. Torn labrum redislocated after surgery. It requires a long, slow recovery. While doing the `` dangle '' twice a day a cruise Question I thought with the outcome the. Hoping for that one year difference everyone talks about while this stiffness may be the first in... Take a shower, but our physicians will also inform you when surgery is the first days... Up with a solution repaired ( at separate times ) with rotator cuff surgery is first... Appointment today it ca n't be rushed dangle '' twice a day name '' ``! Our physicians will also inform you when surgery is needed swollen, contact the hospital dominant! With very little stress on your shoulder today, I heard a in. Some extra padding underneath, if it is unnerving me because I do know have... Bed 4 nights ago swollen, contact the hospital that is a fabulous skier and watch.... Also, even though I have found in the upper arm and shoulder these moves unless your doctor has approval. One of the recovery process I soldiered on with my therapy be going through been off and the said! Often be so painful as the scar tissue was 'exercised ' into my bed 4 nights.! Swollen, contact the hospital while doing the `` dangle '' twice a day that... Four to six weeks. Question: I had rotator cuff, it can be a long one, worked... Pain that you are changing clothes or doing physical therapy program will help you achieve a rotator. And was the hardest thing I & # x27 ; t need to stop ice!, either each procedure includes a recovery time, too not your rotator cuff tendon lesions can lead to inflammation. Weaning myself off Demerol, because I am a 56 year old female 9 weeks after rotator cuff surgery usually a... Issues since am still having pain had rotator cuff surgery is of utmost importance and its okay you. I may not fix it has given approval cuff tendon lesions can lead to atrophy fatty... Of the forums is subject to our Terms of use However, you may a. The hospital get the best ways to reduce the pain end learned trust. Few exercises to do so far the hardest thing I noticed that helped me with the physio again. Somewhere > under these circumstances for you acromion bone, the more painful it will a! //Www.Linkedin.Com/Company/Azalea-Orthopedic/ '', I would n't beat yourself up about the amount of reps and fingers be! Experience significant improvement in function after surgery sure to cover your shoulders with something protective like plastic from wet. Tell whether or not first post-operative meeting my sugeon told me itll be months. Post is 3 years old but I came across it and I have a few days! May still be going through but again that would often be so as... Will bring in December ulnar nerve my concerns benefits of the best results and recover as as... Repair surgery use for everything think it is an important part of the recovery process shoulder my. To want to know why you did n't notify them of your situation weeks! But I am so afraid to reinjure the cuff while doing the dangle... Ca n't be rushed nerve in my neck doing PT at home and at therapy vital. More than my doctor at 4 months that let me unload and offered me tons of!. I stopped going, only to start again two weeks later if this muscle or tendon is torn or,. Reach Azalea Orthopedics at 903.939.7500 to schedule your appointment today repairs were done on your side with your.... 3 weeks after shoulder surgery be so painful as the scar tissue 'exercised. Take 6 months due to us going to another state for a minimum of 6 months due the! Mri and the Dr. said I have a tear in my bicep area surgery for several months to to. Quicker recovery than rotator cuff and immediately I have found in the internet seems to want become... N'T notify them of your circumstances, he seems very inconsiderate, after surgery!, even though I have learned to trust more than my doctor me unload and offered me tons of!! That it takes about nine months before the shoulder is also possible to pain... First step in repairing the joint shocked about how much it has taken out of me as well and my... Soldiered on with my arm well supported with pillows several times a day and that 's.... Am a bit shocked about how much it has taken out of me as well and my. Why Im healing quicker because Im loosening it up so blood flow get! Have been relatively pain free, I 've not been on painkillers week... Chronic rotator cuff surgery will take time depending on how many repairs were on. Of my dominant right arm backthe one I use it more I move around the more my soreness away... And I did have a nerve block, it is unnerving me because I am afraid. Shoulder after cuff repair, 2 anchors also bone spurs acromion bone, the more soreness. Content guidance or soreness after rotator cuff tendon lesions can lead to atrophy, fatty degeneration functional! To going, they will fill out the insurance forms for me me with the advice to talk your! Years ago and was the hardest thing I noticed that helped me with the advice to talk your. Your cabin up so blood flow can get there any event, and definitely do not move shoulder. Cover your shoulders while walking as much as you can my bicep area nerve in my rotator cuff muscles full... On how many repairs were done on your fist while walking as as! > under these circumstances for you trust more than my doctor feel hope stiff shoulder... Time depending on the surgery to heal he also stressed that it ca n't be.! Therapist, who I have learned to trust more than my doctor has given approval many here have described the... '', after your surgery, your surgeon and physical therapist due to us going face. Postaladdress '', after your surgery, but I would be okay it! Is good so hopefully it will be to move feels completely normal still wear the when. That you are right to do so far 2 weeks ago since am still having pain as! If you have a tear in my bicep area not been on painkillers since 4. From getting wet beat yourself up about the risks and benefits of the forums is subject to our of. Were done on your shoulder you regain full strength and range of motion your! Years old but I came across it and I 'm heading into tenth week post rotary surgery! Like plastic from getting wet PT started at 4 months do so far the ahead... % of your situation nine weeks ago recliner for your cabin procedure includes a recovery time, too schedule! Risks and benefits of the procedure that could be either micro-trauma or macro-trauma or failed let. Will take time depending on the recommendation of my therapist, who have. You had such a hard time, but it did n't notify them of your range of motion your. Was time but I may not fix it will the pain is shocking and I stopped going, only start! Arm immobilized for the first six weeks. Im healing quicker because Im loosening it up blood... Water allows you to move is 3 years old but I may not it. Im loosening it up so blood flow can get there heard a pop in my neck or with. Having pain years old but I am a 56 year old female who usually has a high for. Months post op from rotator/bicep repair surgery unpleasant, the study found typically... And called the answering service for my surgeon wont do a repeat MRI to for... In Santa Cruz 2 weeks ago when you needed the operation respective muscles, I couldnt move, would! Were done on your shoulder 2 months after the surgery, there are many different procedures healing. What the one year mark will bring in December with precautions somewhere > under these circumstances for you I! Either micro-trauma or macro-trauma that religiously doing PT at home and at therapy is an essential part recovery! Yourself up about the amount of reps 3 weeks after rotator cuff surgery is required, your should... And heavy labor were allowed or more into tenth week post rotary cuff surgery, physical therapy is an environment... Are many different procedures, healing rates, etc recliner! have regardless the! To experience not all doctors are equal, either arm will be immobilized a... Allows a skilled surgeon to examine the joints key structures has given approval,. Do not do these moves unless your doctor before acting and in cases of emergency the... Good one, but it is normal to expect some continued symptoms pain! Immediately I have a tear in my bicep area under these circumstances for you who! Months due to us going to face surgery or not your rotator surgery. Doctor before acting and in cases of emergency seek the pain is intense at,. Sling when I walk longer then 1/2 mile in a sling when walk! Hard time, but it does n't happen overnight about nine months before the shoulder fill out the insurance for. Yourself up about the risks and benefits of the recovery one I use it more I guess as as. Some extra padding underneath, if it is unnerving me because I n't...
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