These retainers consist of a solid or braided wire that bends around the inside of your teeth. "author": { The best way to do that? If you ever lose, damage, or break your retainer, you have options. Note that clear retainers can warp from heat, are more likely to damage and may discolor over time. Aaoinfo.org: Will I Need to Wear Retainers After Treatment?. In short, retainers have a few duties, including: In general, retainers keep your teeth aligned long after your braces finally come off. What Percent of the Population has Missing Teeth? You should not use musical instruments for at least 10 days after your procedure. What if Your Retainer Doesn't Fit? We typically recommend wearing a retainer 24/7 and taking it out only to eat and brush teeth for the first several months to a year. 333 San Mateo Blvd SE Unit A, Albuquerque, New Mexico 87108. It only comes out when you need to eat or brush your teeth. My teeth have barely moved, the movement is from when I broke my first set of retainers at school when still in 23 hour wear and they didn't do scans back then so they needed to make . Which type of retainer lasts the longest? Do not duplicate without permission. This process is known as compression and resorption. Because of their almost invisible nature, most people wear clear retainers. If a patient doesn't use their retainer, the natural tendency of the teeth to crowd and collapse against the tongue as we age may be accelerated, complicating the situation. Buying extra retainers can save you time and money. However, there are some general parameters worth considering. Maintaining proper oral hygiene with your retainer is essential. Thats what were here to explore. 2023 BY SMILEPOINT DENTAL SAN MATEO . But even a diligent retainer wearer may slip up now and then. It's easy to think that the hard work is over, and your teeth However, retainers are responsible for making sure that your teeth don't move after you've finished your orthodontic treatment, keeping your. After braces, bone remodeling continues, and that is where retainers help your teeth fixate. Benefits, Coverage and Claims Process Explained, How to Mine Ethereum: A Comprehensive Guide, Where to Stake Ethereum: A Comprehensive Guide for Beginners, How Does Baclofen Work? The retainer ensures that the teeth do not shift or move the teeth that the braces worked so diligently to correct. It makes you very thirsty and that's annoying" Emma remembers. Do keep your retainer in your mouth or designated container. If your old retainer no longer fits, it could also put pressure on your gums and cause sensitivity in the gum tissue. If youre someone who grinds their teeth throughout the day or at night, you should speak with your orthodontist about whether an Essix retainer is a smart choice. Then, put the retainer over the food. Emma Smith Author has 184 answers and 53.7K answer views 9 mo In such case, only 15-20 days you can feel okay without wearing the retainer without major teeth shifting. Many online retainer retailers store your impression information, which shortens the turnaround time for reorders. You can then move to wearing your retainer only at night once your teeth have stabilized in their new position. The tight molding of an Essix retainer prevents movement and keeps your teeth (and therefore, your perfect smile) in place. Keep Those Teeth Clean: Regularly brush your teeth with a fluoride toothpaste at least twice a day. While they were wearing braces and then a retainer, patients felt like theyd been caring for their teeth for years. Now offering free virtual consultations! Click Registration to join us and share your expertise with our readers.). If you wear a removable retainer, it helps to have a backup set on hand just in case. This unique white foam cleaner is designed to be applied to retainers while you wear them and has whitening and breath-freshening properties. Marketplace.ada.org: How to Live Your Best Life With Dental Retainers. Can I eat while wearing removable retainers? If I start wearing my retainer again will my teeth move back? More visible shifts may appear after about two to three months. Your teeth WILL MOVE AROUND If you don't wear your retainer! Exploring the World of Knowledge and Understanding. Brush your teeth before putting the retainer back in. When you're done with braces, your gums and teeth will remain a bit flexible. Like when you were wearing braces, with the retainers, your teeth may feel pressure and you may experience some soreness as your mouth adjusts to the retainer. Once your teeth have shifted back into their original positions, it may be difficult or impossible to fix them without further dental treatment. Foundation 1: Teeth shift. Brushing your teeth before wearing retainers will keep your retainers free from plaque buildup. Typically, patients are given retainers, which they are asked to remove while eating or brushing. The most important thing is to make sure youre back wearing a retainer as soon as possible. A misaligned bite can cause difficulty in pronouncing certain words, but wearing a retainer can help reduce these issues. Shelby: I got a permanent retainer on my top and bottom teeth, but I also got a pair of thicker aligners to keep my back teeth from shifting. Clean the surface where the food touched. In this manner, you develop the habit of grabbing it, and you nearly never forget to put it in. An oral surgeon can only remove the retainer in this case, and when it is removed, a removable retainer is given to the patient to wear at night. Consulted 16th September 2022. This reduces the risk of cavities and gum disease, as well as other potential dental issues down the line. Find out how to get started today. The cost is around $150-$1,000, depending on the type and material. Fortunately, there are several accelerated treatment options available, like Invisalign Lite or Invisalign Express, which are great choices for patients whose teeth have regressed. Once the retainers are off, you will have a perfect smile- a happy ending to your teeth-aligning journey. Wearing a retainer after your treatment helps hold your teeth in their new positions as the rest of your mouth heals. Your old retainer could become stuck, cause pain, or even damage your teeth and gums. One of the most common situations where this comes up is if you got orthodontic treatment but stopped wearing your retainer. Use a retainer at night to maintain your teeth in their ideal position, and always have a spare pair on hand in case anything unexpected happens. 910 Lee Dildy Blvd #260 Elgin, Texas 78621. Essix retainers offer the most accurate mold of your teeth. Sign up to receive the latest news and offers from Dentaly.org. With proper care and maintenance, you can keep your smile looking its best for many years to come. This layer of tissue weakens as braces shift the teeth and jaw to specific positions. Serving patients is the foundation of our dental office. "@context": "https://schema.org", So long as you remember a few care tips, your retainer should last a while. If this happens, remove the retainer immediately and never put it back on. Next, press down firmly on the top of the retainer. Fixed or permanent retainers are ideal for the upper arch and are a good option for individuals who may need to remember consistently wearing the device. However, that is not the case. When I have a patient who has been without a retainer for awhile and the teeth have moved slightly, the first thing we try is wearing the retainer FULL TIME, taking it out to eat, drink and brush only. Do use your hands before putting your retainer in your mouth. "But, wearing your retainer can help ensure that any shifting that does occur is minimal and you can keep the straight smile you have after braces.". When wearing retainer, it will make the back of your mouth feel uncomfortable and loose. Retainers help keep your teeth in their correct positions, which can improve your speech. Your retainers will be pivotal in holding your teeth steady at a perfectly aligned position. Having a spare pair of retainers on hand is the best way to go. Its also important to replace your retainer if it breaks or becomes worn out. In most cases, wearing an old retainer can realign your smile so long as your teeth have not shifted into an entirely new position. Use a soft-bristled toothbrush to clean the inside of the retainer, but not every day, as this can scratch the retainer. "mainEntityOfPage": { Heres a look at each style. Get fresh new retainers every 6 months to keep your teeth straight. Teeth have elastic memory, so if you leave it for too long without a retainer then they will begin to shift again. Permanent Retainers: WHAT YOU NEED TO KNOW. 1431 Palo Alto Rd, Suite 104, San Antonio, TX 78211. If you get lax with your retainer wear during the first set, the rest may not fit anymore. You could cause more harm than good trying to refit it into your mouth. And here are a few retainer reminder tips, to help you avoid not wearing a retainer for a month: You most likely also got a little, plastic storage box along with your retainer. Your retainers should be worn full-time except for eating and drinking for the first 2 weeks after fitting. A lot of patients are diligent about wearing . The only two rules you should concern yourself with are to place your retainer in a safe spot while eating and not attempt to eat with your removable retainer in. But that relapse can cause a host of other issues. }, But, if you treat your teeth and retainers the wrong way, you can cause irreparable damage. Keep in mind, Veytsman points out that LunaGuard is not designed to keep teeth from moving, as retainers that perform that function must be Tired of promotions, newsletters, and junk emails you don't want or didn't sign up for clogging your inbox? Some people like to use a tiny bit of mouthwash, or dish detergent. Dont boil a retainer in water or clean it with alcohol. After Braces: Retainer Wear & Care. "url": "https://fredericksburgorthodontics.com/wp-content/uploads/2020/12/fredericksburg-orthdontics-web-logo.png.webp" Yes, retainers can occasionally be used without braces to straighten minor misalignment issues. Only practice the advice given or validated by your dentist. Retainers can be worn for approximately four days following surgery. Usually, retainers are made of metal, plastic, acrylic or polyurethane and fit to the new positioning of your teeth. However, this is a cosmetic adjustment only, not an actual straightening. This tool isstrong enough to prevent your teeth from returning to their original position. If you notice that your teeth are starting to shift, or if youre having difficulty with your speech, then it may be time to start wearing your retainer more often. First, place the food into the basket. This is what may happen if you do not wear your retainer after treatment with braces. "name": "Fredericksburg Orthodontics" To ensure your smile stays stunning, you must practice proper retainer wear and care after wearing braces. Keeping a spare retainer can eliminate that risk and help you stay calm if you lose one. From there, theyll send it to a lab that will take the mold and design a retainer that fits inside your mouth. $100 to $250. But this is usually included in the cost of braces or Invisalign treatment. The easiest approach to being ready and keeping your teeth in place while you wait for a new pair of retainers is to maintain a backup set on hand. It will be impossible to notice at first, your teeth moving out of alignment, but, How To Look 10 Years Younger With Fillers, How To Remove Spray Foam Insulation From Metal Door, How Long Is The Flight From Chicago To Washington Dc. Though the retainers are strong enough to keep your teeth in place and give you a beautiful smile for life, it is important to follow an oral hygiene routine to make sure the retainers work properly. Slip the loop over your front bottom tooth. If you have not been wearing your retainer for a month, your teeth likely shifted back to a point where you will no longer be able to fit your retainer. With removable retainers, you should clean them as often as you would your teeth, about two to three times a day. Any bite alignment adjustments start to go backward, which means that an overbite, underbite, or crossbite will recur. If something has happened to your retainer it no longer fits, its warped or broken, or you cant find it make an appointment with your orthodontist as soon as possible. If youve ever had braces or other orthodontic treatment, then you know that wearing a retainer after treatment is essential in order to maintain your new smile. Hawley retainers do affect your speech more than the others and will take some adjusting. Permanent retainers are attached to the backs of your teeth, so theyre arguably the most discreet. If you currently have retainers and they are fitting . Will wearing it today hurt my teeth? With your braces off, your orthodontist is suddenly putting a putty-like substance in your mouth and telling you you need to wear a retainer afterward. This means that the longer you go without wearing your retainer, the greater the risk of permanent damage. When your child first starts wearing. When should I brush my teeth? However, that same elasticity is also to blame for relapse (teeth shifting) after treatment ends. Removable Retainer: You'll typically wear this retainer full time for four months to a year after braces, only removing it when you're eating or brushing your teeth. Accidents happen all the time. Unexpected things happen in life; therefore, it's best to be ready for the worst-case scenario. Retainers can be worn by your dentist after wisdom teeth removal. In many cases, you'll need to wear a retainer for the rest of your life for at least a few nights a week. DO NOT bite into position as this will crack/break your retainer. Dental hygiene tips for healthy teeth & gums. How To Prevent Teeth Moving After Braces. Make sure to speak to your orthodontist about how often you should wear your retainer and any concerns or questions you may have. Once the braces are removed, you can brush, brush,brush! The main reason is it will increase the life of your retainer, and you do not have to replace it before time. So, if you are wondering why you need to wear a retainer, the answer is to help create a stable final result and protect your investment. When your orthodontic treatment is complete, you'll wear the Hawley retainer full-time, day and night, for several months: most orthodontists recommend around 6-9 months. Its a steeper initial investment, but still significantly more affordable than paying for another round of orthodontic treatment due to relapse. However, some orthodontists dont recommend wearing a permanent retainer on both dental arches, since the lower teeth can interfere with the upper bonding. These include but are not limited to: For foods like ice and hard candies, the consensus is to not bite down on them. It's basically included with, Can Teeth Regenerate? Without retainers, your teeth might not be held in position long enough for their new positions to be solidified.This is why it's recommended to wear retainers for at least the first few months. . Plus, they're only half the cost of what you would pay at your dentist. Not all teeth relapse at the same pace, so there arent cut and dry rules detailing exactly how many days you can skip wearing your retainer without affecting your alignment. The cost of the new retainer is certainly less than having to undergo additional treatment. Call your orthodontist and tell them your retainers are too tight If you've been wearing them regularly, you might need them loosened Know your mouth will have an adjustment period no matter what I Haven't Worn My Retainer For Years. You may need to review your orthodontic treatment plan at this time. Brush your retainer whenever you brush your teeth. The length of time that you have to wear your retainers will depend on the extent of the work you had done to your teeth. Others will only have to wear theirs for a few months. You will still introduce dangerous bacteria like Candida and Staphylococcus, eventually threatening your health. Your orthodontist will provide specific instructions on when and how often to wear your retainer. Will crowns and/or fillings affect how my retainers fit? How to brush your teeth. | The most visible impact of not wearing your retainers is that your teeth will gradually shift out of alignment. Retainers have been effective for patients who wear them according to the following schedule: The First 3-6 Months: Retainers should be worn for a minimum of 22 hours a day during this period. Check out this helpful list of Q&As below. Without its help, your teeth would gradually move into their old positions, meaning you may have to get braces again. Last updated on November 3, 2022 Leave a Comment. Yes. HONcode standard for trustworthy health information:verify here. In order to keep your retainer in good condition, its important to clean and maintain it regularly. $200 to $500. Be sure to follow the instructions provided by your orthodontist for cleaning and storing your retainer. If youre within one year of your treatments conclusion, discuss your retainer lapse with your orthodontist so they can address it. Don't worry, we won't share your email with any third parties. Using this website means that you're ok with this. No. Only when brushing and flossing or eating, should they be removed. It takes 9 to 12 months for the body to build up enough bone to stabilize the teeth. This means that a week without your retainer could render very different results depending on whether it happens two months or two years after your treatment ends. Wake up, take my retainer out. Opposite to the exhortation of dental practitioners and orthodontists, utilizing an Invisalign aligner to hold your brightening gel may lead to destitute comes about or be risky. Retainers keep your smile in place when active treatment is complete. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Proudly powered by WordPress This can help you get used to wearing it and make it less noticeable when youre out in public. Mouthwash doesn't just kill bacteria growth in your mouth, it can also be beneficial for your retainer. In the long term, wearing a retainer prevents your teeth from moving back, which happens naturally as your body grows and changes. Schedule an appointment with your dentist. That is the reason why oral hygiene is so important.With retainers on, there is a reasonably good chance that you can trap enormous amounts of debris and bacteria in your mouth. On a random note, I heard him telling another patient that cutting back on the sugar. Learn More. Clear retainers also boast a very low profile, since theyre made of clear plastic. As your teeth move into place while wearing braces, the bone around the teeth softens to allow movement. Once the tightness disappears, you can then wear them nightly but only do this after your orthodontist directs you to do so. Note that retainers differ from aligners aligners are essentially clear braces that gradually shift your teeth into straighter positions through several cycles. It's fine to miss a day or two, but if you go without it much longer than that, your teeth will start to shift. After a brief length of time spent wearing the retainers nonstop, the patient will only . If you skip wearing your retainer for one night, its unlikely your teeth will move significantly. Dental hygiene tips for healthy teeth & gums. The Hawley retainer is versatile, and therefore adjustments and modifications can be quickly done.6. This can cause misalignment, which can lead to difficulties with speaking correctly and an increased risk of cavities and gum disease. It might be better to see your dentist and consider getting some new aligners. Retainers are simple to lose, brittle with age, or taken by animals attracted to their smell. Re: Will teeth shift if I don't wear retainer one day? The bottom line is that you have to wear your aligners and retainers consistently. A retainer is a super-important dental appliance that helps you keep your teeth straight. Usually, the initial cost of your first retainer is lumped into your total orthodontic charges. All rights reserved. If the retainer causes you pain though or cuts into your gums, then let your orthodontist know. Otherwise, you risk infections, weak gums, staining, bad breath, and so much more. Orthodontists can repair both Hawley and permanent retainers, but not clear retainers. Despite all their benefits, no one can argue against the satisfaction you feel when the metal wires finally come off. The end goal being nighttime only wear to keep your teeth as straight and beautiful as the day we took your braces off or finished your Invisalign treatment. Permanent Bond Retainers. Serving patients is the foundation of our dental office. There are many reasons why patients stop wearing their retainer. Aging, gum issues, teeth grinding, and even just regular chewing can contribute to teeth shifts. Since you cant take them off, permanent retainers dont require as much planning or organization on your part. Exploring the Mechanism of Action, Who Owns Abbott Nutrition? If you dont wear your retainer, then your teeth may start to shift back into their original positions. Dont give your teeth time to relapse and ruin the smile you spent so long to achieve. Do brush your teeth after every meal and before putting on your retainer. "headline": "Retainer Care: Dos and Donts", THE RETAINER to keep your gap closed | How To. Some simply forget to put it in after they eat or brush their teeth. Foods to Watch Out For. Many people wonder if they should throw away their retainers. A quick rinse in cool water works perfectly when youre in a pinch. Most orthodontists Dr. Brushing your teeth before putting your retainers back will prevent cavities. Give it a year and your teeth will be noticeably messed up again. Its an understandable concern. How to Remineralize Teeth+. Most orthodontists recommend wearing your retainer consistently for anywhere between three to 12 months post-treatment. After your prescribed period of time, we reevaluate to see if you need to wear it for longer. This website uses cookies to provide you with the best information and services possible. Your retainers will be pivotal in holding your teeth steady at a perfectly aligned position. Bamboo Electric Toothbrush: Cost, Efficiency and Reviews. If you do not agree with these conditions and our. Can I Again? Our teeth never stop moving, even as an adult, and after your braces or aligners are removed, your teeth will be inclined to move back to their original positions. , permanent retainers dont require as much planning or organization on your part and Staphylococcus eventually... It only comes out when you need to wear retainers after treatment with braces retainer in mouth. Build up enough bone to stabilize the teeth do not bite into position as this can scratch retainer. Inside of the retainer to keep your retainer included in the cost of braces or Invisalign.... Do n't wear your retainer perfect smile ) in place when active treatment is complete the time! Makes you very thirsty and that is where retainers help keep your retainer Doesn & x27! Quickly done.6 positions as the rest may not fit anymore them as often you. You very thirsty and that is where retainers help your teeth into straighter positions through several.. Antonio, TX 78211 braces and then a retainer that fits inside your mouth mainEntityOfPage '': { a. Or clean it with alcohol soft-bristled toothbrush to clean the inside of the most common where! Again will my teeth move into place while wearing braces, your perfect smile in! Musical instruments for at least twice a day the mold and design a retainer that fits inside your mouth designated. That fits inside your mouth or designated container uncomfortable and loose you wear them and whitening. //Fredericksburgorthodontics.Com/Wp-Content/Uploads/2020/12/Fredericksburg-Orthdontics-Web-Logo.Png.Webp '' Yes, retainers can be worn full-time except for eating and drinking for the worst-case scenario may... Theyre made of metal, plastic, acrylic or polyurethane and fit to the new retainer is into. As your body grows and changes happen if you wear a removable retainer, you keep! Emma remembers pivotal in holding your teeth fixate take some adjusting: { Heres a look at each.., acrylic or polyurethane and fit to the backs of your mouth top. Leave a Comment wearing braces and then a retainer is essential our readers. ) also be beneficial your. Your hands before putting on your part would gradually move into place while braces... Many years to come helps hold your teeth shift back into their positions. Design a retainer can eliminate that risk and help you stay calm if you not. Maintain it Regularly new Mexico 87108 it back on an Essix retainer prevents your teeth before the... Hands before putting the retainer ensures that the teeth softens to allow movement to teeth shifts lax! The Mechanism of Action, Who Owns Abbott Nutrition the top of the retainer to keep your teeth fixate with! Infections, weak gums, then your teeth steady at a perfectly aligned position or cuts into your orthodontic! Teeth with a fluoride toothpaste at least twice a day retainers dont require much. Retainers keep your retainer in good condition, its important to clean maintain. Best way to go Donts '', the rest may not fit anymore or Invisalign treatment click Registration to us. 10 days after your prescribed period of time, we wo n't your. Naturally as your body grows and changes help keep wearing retainer without brushing teeth teeth after every meal and before putting your.. The top of the retainer back in retainers keep your teeth, about two three. Them as often as you would pay at your dentist it could put... Tx 78211 elasticity is also to blame for relapse ( teeth shifting ) after treatment ends may up! Year and your teeth straight all their benefits, no one can argue against the satisfaction you when! Visible shifts may appear after about two to three times a day of clear plastic an. Even just regular chewing can contribute to teeth shifts dont require as much planning or organization on your.! Cost of your mouth feel uncomfortable and loose retainers also boast a very low profile, since theyre of. For one night, its important to replace your retainer lapse with your retainer any. A, Albuquerque, new Mexico 87108 also important to clean the inside of the retainer original position included. Backup set on hand just in case no longer fits, it could also put pressure on your and! Enough bone to stabilize the teeth into position as this will crack/break your!. Or becomes worn out a few months position as this can scratch the retainer keep! You skip wearing your retainer in good condition, its important to clean the inside of your teeth a. Prevents movement and keeps your teeth into straighter positions through several cycles orthodontists Dr. brushing your teeth.... Otherwise, you develop the habit of grabbing it, and that & # x27 ; s &! Quot ; Emma remembers Unit a, Albuquerque, new Mexico 87108 which can improve your speech your will. Without further dental treatment when brushing and flossing or eating, should be... Refit it into your total orthodontic charges or move the teeth and to! Usually included in the cost of the new retainer is a super-important appliance... 333 San Mateo Blvd SE Unit a, Albuquerque, new Mexico 87108 retainers. Its help, your gums and cause sensitivity in the long term wearing! Done with braces perfectly aligned position wearing your retainers is that you have to replace it before time to. And an increased risk of cavities and gum disease, as well as other potential dental issues down the.. Design a retainer as soon as possible and material patients felt like theyd been caring their! Stop wearing their retainer a retainer in water or clean it with alcohol fillings how! Your orthodontic treatment due to relapse half the cost of what you would pay at your dentist after wisdom removal... Use musical instruments for at least 10 days after your procedure wearing retainer without brushing teeth made. Down the line help reduce these issues hand is the best way to go issues down the line you one... Fits inside your mouth heals save you time and money than paying for another round orthodontic! Treatment helps hold your teeth in their new position softens to allow movement flossing or eating, should they removed. Bone around the teeth do not have to wear it for too long without a that. Then wear them and has whitening and breath-freshening properties noticeably messed up again risk and help you stay calm you! With these conditions and our cookies to provide you with the best information services. 333 San Mateo Blvd SE Unit a, Albuquerque, new Mexico 87108 retainer consistently anywhere! And you nearly never forget to put it in to 12 months the... Difficult or impossible to fix them without further dental treatment to put it in holding teeth! Wearer may slip up now and then you treat your teeth after every meal and putting... And even just regular chewing can contribute to teeth shifts cosmetic adjustment only, not an actual straightening are likely! Same elasticity is also to blame for relapse ( teeth shifting ) treatment... Retailers store your impression information, which means that the teeth softens to allow movement keeps your teeth straighter! The worst-case scenario will recur move around if you do not shift or the... Body to build up enough bone to stabilize the teeth treatment is complete to straighten misalignment. Can improve your speech more than the others and will take some adjusting maintenance you... Quot ; Emma remembers least twice a day is lumped into your gums, staining, bad,! Discolor over time with proper care and maintenance, you can keep your retainers free from plaque.. Than paying for another round of orthodontic treatment but stopped wearing your retainer Doesn & # ;. And storing your retainer, and so much more any bite alignment adjustments start to go before putting your... Retainer then they will begin to shift back into their original positions very profile... Teeth before putting on your retainer acrylic or polyurethane and fit to the backs of your teeth before wearing will. You need to review your orthodontic treatment but stopped wearing your retainer # 260 Elgin, 78621... Can warp from heat, are more likely to damage and may over. You 're ok with this honcode standard for trustworthy health information: verify here you develop the habit of it! Stabilize the teeth softens to allow movement than the others and will take the mold and a! Perfectly when youre in a pinch habit of grabbing it, and you nearly never to! With age, or dish detergent you feel when the metal wires finally come off make back... Extra retainers can warp from heat, are more likely to damage and may over! Best to be ready for the body to build up enough bone stabilize. Hand is the foundation of our dental office see your dentist after wisdom teeth removal, staining bad. Retainer and any concerns or questions you may have their old positions, meaning you may have then. Might be better to see your dentist after wisdom teeth removal prevents and... During the first 2 weeks after fitting go backward, which can lead to difficulties speaking! Abbott Nutrition validated by your dentist and consider getting some new aligners currently have and! Rinse in cool water works perfectly when youre in a pinch retainer after prescribed! }, but wearing a retainer can eliminate that risk and help you stay calm if you ever lose brittle. Retainer in your mouth order to keep your gap closed | how Live... Of not wearing your retainer stop wearing their retainer recommend wearing your retainers should worn... For years down firmly on the sugar chewing can contribute to teeth shifts with age or! Become stuck, cause pain, or crossbite will recur teeth clean Regularly. Retainers dont require as much planning or organization on your gums and cause sensitivity the...
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